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Welcome to The Athlete’s Journey

Perfecting the business of sport and athletic performance and development. 

At The Athlete’s Journey llc, we’re passionate about exceptional service with detailed and organized training. We understand and emphasize how important each season and off season is to the development of an athlete. 

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About The Athlete’s Journey llc

Our Background

The Athlete’s Journey opened its Maine doors in 2017 after relocating from NYC. The change after 20 yrs in NY has been encouraging and enlightening as we have continued to provide the best of scientific and proven strategies for enhancement in performance. What sets us apart from the rest is our ability to customize our offering to the athlete’s needs.  With more than 6000 athletes from elementary thru prep school and collegiate and the professional ranks as well. Browse through our services and testimonials for a more detailed look in to our operations. 

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Welcome to The Athlete’s Journey llc

At The Athlete’s Journey, we’re passionate about exceptional service and positive team spirit. We understand how valuable your time is, which is why we will leave no stone unturned in order to find the right solution for you. Read about our selection of services below, and contact us today to learn more.

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Athletic consultation

Exceptional Service

We want all of our customers to experience the impressive level of professionalism when working with The Athlete’s Journey llc. All of our services, especially this one, exist to make your life as an athlete enjoyable and rewarding. Speak with one of our staff to get a foundation and beginning direction based on where you currently are and strategize some options. Get in touch to learn more.

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Athletic assessment

Satisfaction Guaranteed

This is one of our most popular services available. Its where you will get a kinetic base on how to begin your journey with us. This step is one of the most important and is provided with the highest level of excellence. With this service, we ensure all details are simple, seamless and handled in a timely manner. Whenever you work with The Athlete’s Journey llc, you can trust that you’re in great hands.

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Entry level athletic development 

Exceptional Service

We want all of our athletes to maximize their potential and that starts with an intricate assessment in concert with foundational movements based on individual weaknesses and strengths. Get in touch to learn more.

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Journey of the athlete

Satisfaction Guaranteed

During this time, we would have solidified your progression and have started to see a return on your investment. What’s enjoyable during this(the longest) phase is as improve and become more aware of your movements, you will have found a control and how to tap in to excelling as an athlete. We ensure all details are still simple and complex at the same time. Under our watchful eye, the continued progression of inefficient areas will be addressed and accentuate te strengths in your program. Whenever you work with The Athlete’s Journey llc, you can trust that you’re in great hands.

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Kieryn Elmore

Div 1 Football

O believed in me when no one else did. He gave me the confidence to be the athlete that I turned out to be. He let me embrace who I was, not only as an athlete but as a person, and become the best version of myself. There is no way that I would have the career that I did without O! He taught me the importance of hard work, dedication and being true to yourself. After playing for O, I played division 1-AA football at Bryant University. I will always be thankful for what O did for me!

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Jared Weiss

Athletes

I have known Omar for many years as a coach, a trainer, and a friend. All throughout high school he supported my grind to become the best athlete despite being an underdog and undersized my whole life. When others doubted me, Omar and I would get to work to prove them wrong and to prove myself and my large goals right. In 2014, shortly after having suffered through the acute effects from a traumatic life threatening illness while at college, once I came home from the hospital after having been in a coma, on a ventilator and feeding tube amongst many other difficulties, Omar came to my house and told me exactly what I needed to hear…he said let’s get to work! And as soon as I had enough strength to get started, we started from ground zero in the basement! Slowly but surely we got me back to an incredibly high level! The lessons he taught me have always stuck and I am currently the strongest, fastest, most athletic self I have ever been and I couldn’t have gotten to this point without all those days grinding in the basement, and in the cold garage or on the courts and fields with Omar!

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Carter Lucca

HS Football


My son started working with Omar when he was 11 years old.  He had just finished his first year of playing football.  He was over weight and the slowest runner in his football team.  He fell in love with game and wanted to improve as an athlete.  We handed the reins to Omar and it changed my son's life.  First, the weight came off, then the speed took off.  Week after week Omar works with him to improve athleticism and performance.  I keep expecting my son to plateua, but he continues to improve in ways that stun teammates and coaches.  He's now the only sophomore starter on his football team and I might be as excited as he is to see where his athletic journey takes him.  If you have a kid that's willing to do the work, there is NOBODY better than Omar at helping him or her reach their full athletic potential and get the most out of their athletic experience.

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Mason Kasserman

College Football

I wish my experience though the Athlete’s Journey Program had started earlier in my life. Omar was training my body in ways that was letting me play sports at my highest level of performance without injury. As well as preparing me mentally for all the obstacles and hardships in those sports and in life in general that will stick with me forever. I wouldn’t have been playing college football without TAJ and can’t thank Omar enough for what he’s taught me. 

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Zoey Seigel

College Swimming 

I have trained with Omar since I was in eighth grade. He has served so many critical roles for me as I have grown up. First and foremost, he constantly amazes me with his ability to apply his own knowledge of physiology to a multitude of sports. Every week, I would give him updates about my swimming training, especially how I felt physically in the water. He would always listen attentively and then adapt his training plan for the week based on my feedback. Most importantly, Omar was one of my main sources of comfort, guidance, and motivation when I was battling a shoulder injury for over two years. He supported me every step of the way: from giving me icing and heating instructions, to developing a physical therapy recovery plan, to overseeing my surgery process and eventual return to the water. In fact, as I returned to swimming after my surgery, Omar personally came to the pool to analyze how my stroke developed and talked with my swim coach about my progress and what I still needed to improve. This was one of the most thoughtful things someone has ever done for me. Not only did Omar go above and beyond his duties as athletic trainer to observe my progress in person at the pool, but he established a relationship with my coach so that they together could ensure I was happy and healthy. Furthermore, this is only one example of Omar’s dedication and care for my athletic and mental well being. As I’ve graduated high school and am now currently in my sophomore year in college, I have grown to depend on Omar as a mentor and confidant concerning friends, family, academics, and my career aspirations and worries. From starting in eighth grade as my athletic trainer, Omar has now become one of my best mentors and someone whom I consider a close friend. I am so happy to have him in my life. 

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Timothy Crockett 

HS Football

My experience with The Athletes Journey has changed the course of my life for the better.  I had always felt I was missing something in terms of my athletic potential.  Omar helped me to understand things about myself and how my body works that I don’t think I ever would have learned.  I’m grateful to have someone in my life that has been real with me no matter what. But were not done yet, still got a long way to go. 

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Jack Bryant

College football 

Having success in sports has the opportunity to change people's lives, I have seen this happen for myself as well as for a number of teammates and friends over my years of playing sports. But having success in sports does not come easily, the work has to be put in first. Many people are unwilling to do what it takes to not only put in the work but to put in the right work. I worked with a number of people before I began working with Omar and this is where the difference came for me. I was a solid athlete growing up but starting to train the right way later in my high school career allowed me to take my performance to the next level and helped to give me the opportunity to play at the next level. This came from not only making advancements physically but also mentally which came from having the confidence that I prepared the right way.

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Anthony Elechi

Professional Basketball 

 Where do I even start? Haha. Too many memories and valuable lessons playing for Coach O over the years. From meeting college/NBA superstars and legends to working out and competing against some of the best to play this very game today. One thing I can say O had instilled in me when I was younger is to have confidence in your abilities. He helped shaped the way I played, helping me transition from a scrawny 6’4 center to the more all around polished player you see before you today. And for that I am forever grateful.
    ⁃    Afrika, 

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Emily S.

Parent/Child psychologist 

Omar Kingston has been incredibly important to my family.  Over the last ten years, all three of my daughters have trained with him. With extraordinary expertise, flexibility and patience, Omar has worked with each of them to excel in their individual sports of soccer, swimming and cross country running.  His focus on strength, agility, flexibility and balance has been essential to their success as athletes.  Omar focuses on building strength and skill not only to produce strong athletes but to prevent injuries.  If an injury does occur, he works with coaches, PTs, and physicians as needed to support healing.  While I cannot imagine my children's journey as athletes without Omar, perhaps his greatest influence has been on them as people.  Omar has supported their growth and development by helping them to think about things from multiple perspectives, to understand the importance of personal responsibility and to truly strive to interact with others in a way that makes the world a better place.

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Johnny Weymouth 

College Football

I started training with Omar during the summer leading up to my senior season of college football. At the time, I had dedicated many off season hours in preparation for that year and felt like I was well equipped for the season. After starting sessions with Omar, my opinion completely changed on what I thought I knew about training. He was able to pinpoint my weaknesses and implement adjustments to hyper focus on improving those areas, ultimately turning them into strengths. He was also able to sharpen my strength areas and even find ways improve upon them far beyond expectations. 

He is truly capable of moulding his trainees into top performers and very well rounded athletes via is coaching methods. His high level athletic background, knowledge of human body, diet/nutrition, motivation and years of experience is injected into the formula created for each individual athlete to unlock their highest potential. 

He cares deeply for each athlete and their success with a driving force towards reaching their goals, while operating with the upmost professionalism and respect for all. I can not say enough for what Omar was able to do for my athletic career. I am very appreciative of the time we were able to spend together and would highly encourage any athlete begin “The Athletes Journey” with Omar Kingston. 


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Kosta Mocklis

College Baseball 

When thinking of Omar from The Athlete’s Journey, three words immediately come to mind – consistency, dependability, and honesty. Over the last several years, Omar has demonstrated his willingness and drive to improve my athletic ability on the baseball field. Regardless of the time, day, even holiday, Omar makes time to put his all into his athletes so that we feel prepared and differentiated from the pack when we return to school each year. In addition to the physical side of competing at a high level, mental preparation goes hand in hand. Omar teaches each athlete what it will take to accomplish their goal of continuing at their desirable level. Personally, I lacked speed, strength, and conditioning when I first started working with him. Now, I can confidently say I am one of the strongest and most well- conditioned athletes on the New York University Baseball Team with aspirations of continuing my journey at the professional level. This is all due to Omar’s selfless attitude to help others physically and mentally through performance. 

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